People all over the world generally spend more than a third of their lives in bed. Therefore, it should go without saying that the bed, and all of its parts, play a vital role for our own vitality. Old or new, big or small, king or queen size, mattresses support our body weight altogether with our problems, thoughts and dreams, for a great deal of years. Yes, we do seek both emotional and physical comfort in the softness and security of our beds. That is why it’s crucial to opt for a good quality mattress that will stand the test of time.
When getting out of bed in the morning to prepare for the day that’s about to start, one is supposed to feel rested, fresh and energized. This depends on many factors, such as the room temperature, your stress level and comfort. But the paramount element for you to enjoy a restful slumber is your bed mattress. Yet, we frequently wake up moody and grumpy, feeling pain and tension in the back and neck muscles. Well, there’s no doubt that this is a sign you need a new mattress indeed.
As opposed to past times, today we have a vast range of different types of mattresses to choose from on some of the frequent mattress sales.
The filling is fundamental. In accordance with your physical characteristics, you can choose between memory foam (the most expensive one) that moulds itself to the contours of your body; latex, which has similar properties as the memory foam and pocket sprung mattresses the springs of which can self regulate with the help of individual pockets and move independently. Before you settle on, bear in mind that a mattress is a major investment, so invest plenty of research and time in the shopping process. Visit the local mattress sales, a warehouse or two before the final decision. After all, it’s completely your choice, not of the salespeople.
Another thing worth mentioning is the longevity of the mattress. The spokesperson of The Sleep Council, Lisa Artis claims that many people think a mattress needs replacing every 15 years, which is not completely true. Sometimes, you can start noticing ridges or springs coming out, or the mattress may start making unpleasant sounds whenever you turn around which is undoubtedly not a good sign. If your mattress simply looks grotty, it’s time for a change.
People hope for a healthy, prosperous life. If you don’t sleep well, it impacts the way you feel, the way you carry yourself and even how you behave. And the foundation of a good sleep and relaxation is the mattress. Choose wisely and have the sweetest of dreams.